The Schumann Resonance is a natural electromagnetic frequency that is generated by lightning strikes in the Earth's atmosphere. It is a frequency that exists in the ionosphere, the layer of the Earth's atmosphere that is charged by solar and cosmic radiation. The fundamental frequency of the Schumann Resonance is around 7.83 Hz, although there are also higher harmonics present in the signal, such as 14.3 Hz, 20.8 Hz, 27.3 Hz, and 33.8 Hz.

It is worth noting that the frequency of the Schumann Resonance can vary slightly depending on factors such as the Earth's magnetic field, atmospheric conditions, and other environmental factors. However, 7.83 Hz is generally considered to be the primary frequency of the Schumann Resonance.The Schumann Resonance has been found to have a number of effects on the human body and mind, including:

Brainwave synchronization: The Schumann Resonance frequency has been found to synchronize with the brain's alpha and theta waves, which are associated with relaxation and meditation. Exposure to the Schumann Resonance can help induce a meditative state and promote feelings of calm and relaxation.

Reduced stress and anxiety: The Schumann Resonance has been found to have a calming effect on the body and mind. Exposure to this frequency has been shown to reduce stress and anxiety, and promote feelings of well-being and relaxation.

Improved sleep quality: The Schumann Resonance has been found to have a positive effect on sleep quality. Exposure to this frequency can help regulate the body's circadian rhythms, leading to better sleep quality and duration.

Enhanced creativity and intuition: The Schumann Resonance has been found to stimulate the brain's creative and intuitive capacities. Exposure to this frequency can help enhance creativity and intuition, and promote deeper states of consciousness.

Overall, the Schumann Resonance has been found to have a number of positive effects on the human body and mind. Exposure to this frequency can help promote relaxation, reduce stress and anxiety, improve sleep quality, and enhance creativity and intuition. Many people believe that the Schumann Resonance is an important aspect of our natural environment, and that we can benefit from reconnecting with this natural frequency in our daily lives.