From the recording Full Range Pure Tones
Full Range Alpha Wave Pure Monaural Beats
30 min - Pulse 14 Hz - 7.83 Hz • Tone 280 Hz - 180 Hz
2 min - Pulse 7.83 Hz and Tone 180 Hz
Benefits of Alpha Wave:
Increases Creativity and Imagination
Stress and Anxiety Reduction
Reductions of Fear, Tension, Nervousness
Relaxation of Body and Mind
Balanced Emotions
Grounding